Letting Go of Pelvic Pain
Do you live with persistent pelvic pain? Have you been diagnosed with endometriosis, vulvodynia, dyspareunia, sexual pain or tight and painful pelvic floor muscles?
Join physiotherapist Katrina as she teaches you exercise and breath to allow you to let go and take control of pelvic pain.
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Breathe. Move. Let go.
Join the 'Letting Go' Program for Pelvic Pain
Making a difference through education and movement
Our 'Letting Go' Program for Pelvic Pain will assist you on your journey to less pain.
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Find your correct breath and discover your diaphragm. Use this to begin the release of tension
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Learn where you hold tension around the hips, belly and pelvis. Discover new strategies in melting away this tightness, spasm and pain
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Let go of your tight and painful pelvic floor muscles
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Settle the sensitivity of your nerves around your hips and pelvis
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Give yourself the gift and the time to break the chronic pain cycle in your pelvis
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Breathe. Move. Let go.
Simple one off purchase
Enjoy unlimited access to the 'Letting Go' Program for Pelvic Pain. With this class bundle, there is no need to subscribe to our usual payment plans. Easy!
'Letting Go' Program for Pelvic Pain
$89
Begin the journey to a happy pelvis. Breathe. Move. Let go of your pain and tension.
Stream Anytime. Anywhere.
Stream The Fix Program's 'Letting Go' Program when you want it. Unlimited access to the classes with one easy payment.
Meet Katrina
Katrina will be your instructor and educator. She is a Sydney-based physiotherapist with over 27 years experience working in the clinical and online settings. She loves movement, exercise and of course, the Sydney sunshine.
You're in safe hands with The Fix Program
Let go of the pain and tension associated with many pelvic conditions.
Buy your class bundle